Fresh efo gbure
Efo - gbure (waterleaf) as it is called in Yoruba is a unique vegetable. It is a key ingredient used in preparing Nigerian soups. It’s high in water content and fiber makes it perfect for promoting digestion.
Green vegetables are rich in minerals. They contain folate, iron, manganese, potassium and calcium. They are also low in carbohydrates and calories. Adding vegetables to your diet can help promote a healthy heart and protect one’s bones. They are an excellent addition to your meal to give you that balanced diet.
At Fresh To Dommot, we supply you with the best quality waterleaf sourced from the best farms, guaranteed to provide desired nutrients. If you enjoy eating waterleaf (efo- gbure), you can also try our other fresh vegetables like efo – shoko, efo- tete, afang leaf, bitter leaf, jute leaf (ewedu), uziza leaves. We deliver to your doorstep fresh efo - gbure that are suitable for various purposes.
For best results use fresh. You can also dry your leaves to remove moisture and store away in your refrigerator or freezer. This will keep your waterleaf (efo- gbure) fresh for a few more days.
You can count on Fresh To Dommot to deliver quality fresh waterleaf (efo- gbure) in the quantity you desire.
Please shop at www.freshtodommot.com for all your grocery needs.
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