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Ugu leaves

Fresh Vegetables | | washed and uncut

Fresh Ugu leaves

Ugu (fluted pumpkin leaves) is a very common name in most Nigerian households.  Rich in nutrients, the ugu leaves are a nutritious and healthy addition to your diet

Green vegetables are rich in minerals. They contain folate, iron, manganese, potassium and calcium. They are also low in carbohydrates and calories. Adding vegetables to your diet can help promote a healthy heart and protect one’s bones. They are an excellent addition to your meal to give you that balanced diet. 

When you buy from us at Fresh To Dommot, you get fresh succulent ugu leaves sourced from the best farms. You can add ugu leaves to your vegetable soup, sauce you can count on it for a nutritious meal. If you enjoy eating ugu leaves, you can also try our other fresh vegetables like waterleaf (efo – gbure), efo – shoko, afang leaves, spinach (efo- tete), jute leave (ewedu), uziza leaves, bitter leaf. We deliver to your doorstep fresh ugu leaves to help you cook that delicious meal.

For best results use fresh. You can also dry your leaves to remove moisture and store away in your refrigerator or freezer. This will keep your ugu leaves fresh for a few more days.

You can count on Fresh To Dommot to deliver quality fresh ugu leaves in the quantity you desire. 

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